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Your Manual

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Featured Question

Don't forget - your Manual of Me is a living document, so keep coming back to add new questions and reflect on how your answers might have changed.

Q. What I think deserves celebrating is ...

What things do you think are worth of recognising and celebrating at work, and how might you want them to be celebrated?

Manual of Me:
The Nudge

A monthly prompt and exercise
to help you build your Manual of Me over time.

New questions, suggestions and activities to help you explore and communicate how you work best.

We never share your email, and you can unsubscribe any time.

Time to work out!

Spend some time on this exercise, based upon the questions in your Manual of Me. Even if you've done it before, your answers can change over time. Come back each week for a different exercise, or browse all exercises.

Common Colleagues

Who do you look to work with most often, and why

We're often attracted to like minded people, or work brilliantly with people who add skills we're missing.

Observing who you frequently choose to work with, and why, can unlock insights.

What's New?

Updates and new features for your Manual of Me

MBTI support added to the Manual

March 28, 2022

If your organisation has already given you access to an MBTI profile, you can now include this in your manual.

Myers Briggs Type Indicators are widely used within organisations to help people understand and communicate differences in people - and whilst their accuracy or effectiveness is hotly debated, their popularity cannot be questioned.

Access the MBTI entry by upgrading to Manual of Me Plus.

Get Support

There's lots of ways to create a Manual of Me.

Chat with others who are answering the same questions as you, join one of our regular events to work through a coaching exercise together, or get 1:1 training and coaching for individuals or managers.

Manual of Me.

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